Loose clothing is all you need to start.
In the Beginning you will be taken
through the Jun Fan Kick Boxing (Bruce Lee's Chinese Name was Lee Jun
Fan) this will give you a power base, and
will improve your fitness, timing co-ordination, along with speed and
reaction time,. Then over the beginners course you will be introduced to
the Jeet Kune Do Concepts
and the Related Martial Arts on the curriculum, as taught by Si Gung Dan Inosanto,
You will be shown the usage of Punches, Kicks, Knees, and Elbows from
the very first lesson. And an introduction to hitting focus mitts from
lesson 3.
The classes are conducted in a relaxed and friendly atmosphere with a
go at your own pace theme. Which means when you progress to the
intermediate / Advanced group, a beginning student can still go at a
slower and more relaxed pace than an intermediate or advanced person.