NO MORE BEGINNER COURSES IN THE FORSEEABLE FUTURE
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The Beginners Courses are a Tuesday and Thursday Group, (Check the New Enrollment date link below for the Next Beginners Course).
Enrollments are at 7.30pm on the day of the course.
the actual training times are 8pm to 9pm. The beginners courses usually last about 4 weeks, then you will move to the 8.00pm to 9.30pm class there is also a Filipino Weapons Class on Saturday from 12:00am to 1.30p
Loose clothing and trainers, are all you need to start.
In the Beginning you will be taken through. Muay Thai (Thai Boxing) and the Jun Fan Kick Boxing (Bruce Lee's Chinese Name was Lee Jun Fan) this will give you a power base, and will improve your fitness, timing co-ordination, along with speed and reaction time,.
You will be shown the usage of Punches, Knees, Elbows and Kicks from the very first lesson. And an introduction to hitting focus mitts from lesson 3.
The classes are conducted in a relaxed and friendly atmosphere with a go at your own pace theme. Which means when you progress to the intermediate / Advanced group, a beginning student can still go at a slower and more relaxed pace than an intermediate or advanced person, who can go at the lesson with more intensity.
We also have "Guest Instructors", for Seminars Many of them have been, "Original Students of Bruce Lee", who have been trained Personally by Bruce, and Regular Seminar Instructors include "Rick Young" (Edinburgh Scotland) and "Rick Faye" (Minnesota U.S.A.) Both full Instructors under Guru Dan Inosanto.
Enrollments 6:30 PM
Mixed classes, ladies welcome
New enrollment dates